How Martha Kay lost 35kg with intermittent fasting and walking
Martha Kay loses 35kg through intermittent fasting, walking 12,000 steps daily, and shifting her mindset.
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Lupita Nyong’o reveals battle with 30 fibroids after Oscar win
Award-winning actress Lupita Nyong’o shares her emotional journey with uterine fibroids, revealing she had 30 removed post-Oscar win. She...
Katikkiro Mayiga warns men: Stop using s*x enhancement drugs
Katikkiro Charles Peter Mayiga warns men that sex enhancement drugs are dangerous, especially for those with high blood pressure...
Softcare honors mothers at Kawempe Hospital through #ThankYouSuperMum initiative
From honoring nurses to educating new mothers, Softcare’s #ThankYouSuperMum campaign is a heartfelt celebration of maternal strength.
Celebrating Super Moms: Softcare Uganda’s #ThankYouSuperMom campaign
This Mother’s Day, Softcare Uganda is honoring the love and resilience of Ugandan mothers through its #ThankYouSuperMom campaign—featuring hospital...
Top 8 health tips for Ugandans: Live vibrantly with local wisdom
Boost your health with these 8 Ugandan-inspired tips! From eating matooke and nakati to dancing bakisimba, discover simple ways...